Work-Life Balance Training Course
On Demand Training > Personal Development Courses > Work-Life Balance Training Course
About Work-Life Balance
Ensuring a balance between your work and home life can be challenging. But the challenge comes with great rewards, when managed successfully. Balancing a career with home life provides benefits in each environment. You will become healthier, mentally and physically, and you will be able to produce more career wise.
About this Course
With a Work-Life Balance you will be managing your time better. Better time management will benefit all aspects of life; you will be working less and producing more. This course will show how to focus on the important things, set accurate and achievable goals, and communicate better with your peers at work and your family at home.
Work-Life Balance Course Outline
Getting Started
Benefits of a Healthy Balance
Signs of an Imbalance
Employer Resources
Tips in Time Management
Goal Setting
Optional Ways to Work
At Work
At Home
Stress Management
Working in a Home Office
Wrapping Up